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Joe Hudson | Art of Accomplishment · 11.3K views · 451 likes Short
Analysis Summary
Ask yourself: “What would I have to already believe for this argument to make sense?”
Worth Noting
Positive elements
- This video offers a useful perspective on emotional regulation by suggesting that our reactions to others can be used as data for self-reflection.
Be Aware
Cautionary elements
- The technique of reframing 'attacks' as 'exciting' can lead to the bypass of healthy boundaries if applied to genuinely abusive or harmful situations.
Influence Dimensions
How are these scored?About this analysis
Knowing about these techniques makes them visible, not powerless. The ones that work best on you are the ones that match beliefs you already hold.
This analysis is a tool for your own thinking — what you do with it is up to you.
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Transcript
The Dowists have this great saying about it. It's in a fight between the sword and a sword and the ocean, the ocean always wins. >> What's that mean to you? >> You have to have something to hit. If you attack me and you hit me, I get really excited because it means there's some part of myself I'm not jud I'm still judging. There's some part of myself I'm not allowing. That means that there's more freedom that I get to go and have, >> right? So, if I get triggered, I'm excited because I'm like, there's some something in me that is like that is still tight and solid and and and that that that is not true. >> That's not the ocean. >> It's not the ocean.